This week I have been fighting off a sinus issue. With our wind in Southern California, it has not been easy. I have gone out to eat a couple of times this week. Each time I over ate. I could tell because my band was tight (full) all night and into the morning. I'm still eating way less than everyone else, but more than the 3/4 cup I should be eating. So I need to work on that. Food is so delicious (especially meat) but I need to remember my portions. At least the band is doing exactly what it is supposed to do. I haven't lost any pounds this week, yet. Still at 198. One pound shy of 40lb weight loss.
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I've hit Onederland people! This is a weight loss goal for anyone who is morbidly obese. Onederland is when your weight is in the 100's and not 200 or more. It is pronounced "Wonderland" and it is a very nice place to be. So excited to weigh in at 198lbs today! This means that I not only did I hit onederland, but with a new BMI in the 33s, I am technically only "obese" and not "severely or morbidly obese". Woo Hoo! I am still a little sick, so there won't be much celebrating. But, I will enjoy this day and all the hard work I have done to get here. Truth be told, it hardly seems like hard work when I feel so good, and the band helps me eat less food. But, dealing with mental hunger has been the challenge. And I have met it head on!
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February 2016
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