Weight Loss: So far I have lost a total of 42 pounds. 16 of that was on the pre-surgery liquid diet. 26 is post-op which is a combination of liquid, mushies and regular food. I lost 15 pounds the first 5 weeks post surgery and 11 pounds the second 5 weeks post surgery. My weight loss has slowed down, but is still steadily headed in the right direction.
Foods: I still have not gotten "stuck", but I really do listen to my Lap-Band. I pick proteins first like egg, meat, cheese and beans. My carbs might be corn tortilla chips or mashed potatoes. But, I eat no more than 1/2 a cup, and even that is risking feeling the ultimate "full" feeling.
Energy: My energy is great. I am always ready for anything and do not want to just sit watching TV. Once my energy came back after surgery, it's been insane!
NSVs: I have had SOOOO many! I am wearing size 14 in shorts. A Large in T-shirts. I get so many remarks on the weight loss from various people. I can walk faster, play longer and am looking forward to buying a new bathing suit!
Incisions: I barely notice them. I can see them, but they don't give me any issue. They are smooth to the touch. My port area is not sore any more. I really don't feel it like I did in the past. Here's a look at them: